Weigh In record (no journal entry) for 29 May 2013
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152.6 lb
Lost so far: 12.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1171 kcal
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Fat: 41.18g | Prot: 25.40g | Carb: 180.95g.
Breakfast: Bananas. Lunch: Light Fat Free Yogurt - Strawberry, Honey Wheat Braided Twists Pretzels. Dinner: Raspberry Dressing, Cucumber (Peeled) , Red Sweet Pepper, Tomatoes, Macaroni & Cheese Dinner - Original. Snacks/Other: Rolo minis, Blondie, Cupcake Cake without Icing. more...
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2050 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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