Weigh In record (no journal entry) for 28 May 2020
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202.8 lb
Lost so far: 30.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1506 kcal
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Fat: 71.80g | Prot: 116.55g | Carb: 95.30g.
Lunch: Monin Caramel Sirup, Fettarme Milch, Primana Chili-Cheese-Nuggets, Frosta Paella. Dinner: Lidl Ziegenkäserolle, Zeus Zaziki, Tulip Slow Cooked Pulled Pork. more...
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losing 18.5 lb a week
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