Weigh In record (no journal entry) for 29 May 2013
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171.1 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1958 kcal
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Fat: 55.12g | Prot: 110.52g | Carb: 254.71g.
Breakfast: Capuchino con Leche Descremada, Huevo Frito, Manzanas. Lunch: Sánduche de Jamón y Queso, Sopa de Verduras Vegetariana (Preparada con Agua), Capuchino con Leche Descremada, Macarrones, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Gelatina Light, Arroz a la Mexicana, Aceite de Oliva, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pan Tostado. Snacks/Other: Zanahoria, Sánduche de Jamón y Queso, Capuchino con Leche Descremada. more...
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2366 kcal
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Activities & Exercise:
Running - 9/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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