Weigh In record (no journal entry) for 29 May 2013
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251.0 lb
Lost so far: 36.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1288 kcal
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Fat: 46.89g | Prot: 96.58g | Carb: 118.17g.
Breakfast: Grapefruit, Hard-Boiled Egg, Pepsi Diet Pepsi. Lunch: Pepsi Diet Pepsi (Can), Turkey Breast Meat, Tomatoes. Dinner: Oranges, Pumpernickle, Hard Boiled Eggs, Honey Mustard Dressing Lite. more...
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losing 14.0 lb a week
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