Weigh In record (no journal entry) for 21 October 2010
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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274 kcal
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Fat: 4.73g | Prot: 18.51g | Carb: 44.84g.
Breakfast: Hot Chocolate K-Cups, Kix, Greek Yogurt - Plain, Strawberries. more...
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gaining 4.9 lb a week
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figment767's weight history
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