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last night w collar
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2010:
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1153 kcal
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Fat: 37.96g | Prot: 35.18g | Carb: 178.22g.
Breakfast: Sugar, Tea (Brewed). Lunch: Bananas, Egg, Kim Chi Soup Noodle Bowl. Dinner: Cheese Pizza, gordita. Snacks/Other: Classic Potato Chips, Black Tea Bags, Granulated Sugar. more...
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2068 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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myohomom's weight history
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