Weigh In record (no journal entry) for 21 October 2010
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245.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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75 kcal
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Fat: 0.29g | Prot: 2.21g | Carb: 18.01g.
Breakfast: TRAD MEDI EVERYDAY DETOX, orange, Tap Water. Lunch: raw spinach. more...
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losing 3.3 lb a week
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abettermenow's weight history
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