abettermenow's Journal, 09 October 2010

Okay I know Im supposed to be all juiced up from being able to be so physically active today but the truth is. Im TIRED! Okay, as soon as I get off of hear I am going to stretch and do my abs, hips and buttocks routine repeated from yesterday oh yeah the pushup too. Then IM GOING TO have a drink. Luckily I have measured it out and planned for it so I can have a nice cocktail and believe the guilt will be out the window. I am going to ennnnnjoy! every sip. while I enjoy the thought of going to Jamaica 50 pounds lighter in

July. I am really motivated by the fact that I know I am going and it is already in motion. So I made my journal entry and that makes me feel better tomorrow starts the Running challenge which I kinda kicked off a ahead time. IT was hard I am such a beginner but one day I will be running marathons and leaving my husband in the dust. Those are BIG dreams but hey. IT WILL HAPPEN.

Diet Calendar Entries for 09 October 2010:
1904 kcal Fat: 88.49g | Prot: 76.51g | Carb: 173.71g.   Breakfast: vanilla caramel latte, Tap Water, Buttermilk Waffles, Sausages, Hash Browns. Lunch: Juicey Juice Apple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Creamy Peanut Butter, Tap Water, Dry Roasted Pistachio Nuts (with Salt Added). Dinner: Potato Salad with Egg, Tap Water, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Libby's Juicy Juice, Vodka, Bubblicious Assorted Bubble Gum. more...
4788 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 2 hours, Driving - 32 minutes, Sitting - 1 hour and 20 minutes, Standing - 1 hour, Sleeping - 6 hours and 20 minutes, Resting - 5 hours and 48 minutes, Stretching (yoga) - 20 minutes, Housework - 6 hours, Walking (brisk) - 4/mph - 30 minutes. more...

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