Weigh In record (no journal entry) for 28 May 2013
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168.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1188 kcal
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Fat: 49.78g | Prot: 58.80g | Carb: 140.31g.
Breakfast: Clean Cranberry Muffin, Kale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutritional Shake Mix - Dutch Chocolate, stevia, strawberries. Lunch: Hannaford Corn Bread, Snap Kitchen BBQ Pulled Pork (Small), Herbalife Nutritional Shake Mix - French Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries, romaine. Dinner: Pickles, Flour Tortilla, Kronos Gyros Meat Slices, Trader Joe's Tzatziki Creamy Cucumber Dip. more...
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gaining 0.5 lb a week
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