Aweather's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
330.0 lb Lost so far: 2.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
966 kcal Fat: 34.38g | Prot: 28.52g | Carb: 148.43g.   Breakfast: Rudi's Organic Bakery Cinnamon Raisin Bread, Country Crock Shedd's Spread Original. Lunch: Lasagna with Meat, Dole Cherry Mixed Fruit, Great Value Cinnamon Apple Sauce. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
steady weight

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