Aweather

Start Weight:(07 Jan 11) 332.0 lb
Current Weight:(08 Apr 15) 330.0 lb
Goal Weight:250.0 lb
following: Aweather's own diet
performance: losing 1.5 lb a week

I have been working out off and on all year and have seen some results. I learned to like running until the weather started changing. I have recently started to lift weights at work but need to find a way to add cardio exercise. Feeling a bit confused since when I was working out a lot I maintained a certain weight and since I have not been exercising much I still maintain the same weight. That makes wanting to workout feel like I'm wasting my time.

FatSecret member since: 19 May 11

Aweather's Weight History



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Aweather's journal

04 June 2014

weight at Dr. office at 4 in afternoon. weight on home scale this morning was 331.
on diet Aweather's own diet  gaining 0.7 lb a week

15 January 2014

Weight on scale at home
on diet Aweather's own diet  losing 0.6 lb a week

Aweather's Recent Food & Exercise

Aweather's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Aweather's Recent Activity

Aweather's Own Activity

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Other Member Diet Recent Activity

Tyetuery recorded a Weigh In at 210.0 lb.
HCB supported rhontique's Journal Entry.
maybjst1ce recorded a Weigh In at 190.2 lb.
CatHerder commented on HCB's Journal Entry.
John10251 supported lettygaylor's Weigh In.
Kay Marie 4E4A supported Charlotte Teamo's Journal Entry.
Sugar Waffle supported John10251's Weigh In.
pyrowl recorded a Weigh In at 176.0 lb.