Aweather

Start Weight:(07 Jan 11) 332.0 lb
Current Weight:(14 Apr 14) 323.0 lb
Goal Weight:250.0 lb
following: Aweather's own diet
performance: Steady

I have been working out off and on all year and have seen some results. I learned to like running until the weather started changing. I have recently started to lift weights at work but need to find a way to add cardio exercise. Feeling a bit confused since when I was working out a lot I maintained a certain weight and since I have not been exercising much I still maintain the same weight. That makes wanting to workout feel like I'm wasting my time.

FatSecret member since: 19 May 11

Aweather's Weight History



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Aweather's journal

15 January 2014

Weight on scale at home
on diet Aweather's own diet  losing 0.6 lb a week

04 December 2013

Dr office. no 132/78
on diet Aweather's own diet  losing 0.6 lb a week

Aweather's Recent Food & Exercise

Aweather's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Aweather's Recent Activity

Aweather's Own Activity

Aweather recorded a Weigh In at 323.0 lb.
Aweather recorded a Weigh In at 323.0 lb.
Aweather recorded a Weigh In at 324.0 lb.

Aweather's Buddies

No recent activity.

Other Member Diet Recent Activity

Ruhu recorded a Journal Entry.
sekline recorded a Weigh In at 197.0 lb.
Eric62430 recorded a Weigh In at 175.0 lb.
hlgoth updated their Exercise Diary.
Jtjt10 recorded a Weigh In at 232.0 lb.
meskinnyagain recorded a Weigh In at 146.6 lb.
Sirathol recorded a Weigh In at 205.9 lb.
vasilismono updated their Food Diary.