Aweather

Start Weight:(07 Jan 11) 332.0 lb
Current Weight:(08 Apr 15) 330.0 lb
Goal Weight:250.0 lb
following: Aweather's own diet
performance: losing 1.5 lb a week

I have been working out off and on all year and have seen some results. I learned to like running until the weather started changing. I have recently started to lift weights at work but need to find a way to add cardio exercise. Feeling a bit confused since when I was working out a lot I maintained a certain weight and since I have not been exercising much I still maintain the same weight. That makes wanting to workout feel like I'm wasting my time.

FatSecret member since: 19 May 11

Aweather's Weight History



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Aweather's journal

04 June 2014

weight at Dr. office at 4 in afternoon. weight on home scale this morning was 331.
on diet Aweather's own diet  gaining 0.7 lb a week

15 January 2014

Weight on scale at home
on diet Aweather's own diet  losing 0.6 lb a week

Aweather's Recent Food & Exercise

Aweather's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Aweather's Recent Activity

Aweather's Own Activity

Aweather recorded a Weigh In at 330.0 lb.
Aweather recorded a Weigh In at 333.0 lb.
Aweather recorded a Weigh In at 329.0 lb.

Aweather's Buddies

No recent activity.

Other Member Diet Recent Activity

Tuttie59 recorded a Weigh In at 254.6 lb.
Sweetie_Sadia recorded a Weigh In at 160.8 lb.
ivapavicevic updated their Food Diary.
rendevous recorded a Weigh In at 172.0 lb.
Phat Jay updated their Exercise Diary.
Zryan93 recorded a Weigh In at 229.7 lb.
weezerboy recorded a Weigh In at 210.5 lb.
Gina Bower recorded a Weigh In at 231.5 lb.