Start Weight:(07 Jan 11) 332.0 lb
Current Weight:(08 Apr 15) 330.0 lb
Goal Weight:250.0 lb
following: Aweather's own diet
performance: losing 1.5 lb a week

I have been working out off and on all year and have seen some results. I learned to like running until the weather started changing. I have recently started to lift weights at work but need to find a way to add cardio exercise. Feeling a bit confused since when I was working out a lot I maintained a certain weight and since I have not been exercising much I still maintain the same weight. That makes wanting to workout feel like I'm wasting my time.

FatSecret member since: 19 May 11

Aweather's Weight History

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Aweather's journal

04 June 2014

weight at Dr. office at 4 in afternoon. weight on home scale this morning was 331.
on diet Aweather's own diet  gaining 0.7 lb a week

15 January 2014

Weight on scale at home
on diet Aweather's own diet  losing 0.6 lb a week

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

alielhajrie recorded a Weigh In at 134.5 lb.
ieGod supported Panigale1199's Journal Entry.
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TheFredward recorded a Weigh In at 215.6 lb.
jasonfahy recorded a Weigh In at 241.2 lb.
RES recorded a Weigh In at 188.2 lb.
northernmusician commented on Draglist's Journal Entry.