Aweather's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Tue 18th: 230 * 7%
fat: 12.00g
|
protein: 3.00g
|
carbs: 27.00g
- -
October 2015
Mon 19th: 1425 * 45%
fat: 79.25g
|
protein: 45.50g
|
carbs: 140.50g
- -
January 2015
Tue 27th: 1021 * 32%
fat: 30.22g
|
protein: 52.91g
|
carbs: 133.94g
- -
February 2014
Sun 16th: - - 5030* -
Sat 15th: - - 6983* -
January 2014
Sat 11th: 930 * 29%
fat: 59.00g
|
protein: 47.00g
|
carbs: 54.00g
- -
Wed 8th: 568 * 18%
fat: 12.01g
|
protein: 32.75g
|
carbs: 85.25g
- -
Tue 7th: 974 * 30%
fat: 32.06g
|
protein: 26.46g
|
carbs: 152.16g
4769*  3795
Mon 6th: - - 4475* -
December 2013
Mon 30th: 600 * 19%
fat: 28.00g
|
protein: 38.00g
|
carbs: 43.00g
- -
Thu 12th: 560 * 18%
fat: 27.00g
|
protein: 39.00g
|
carbs: 44.00g
- -
Wed 11th: 122 * 4%
fat: 4.81g
|
protein: 8.05g
|
carbs: 11.42g
- -
Wed 4th: 1655 * 52%
fat: 68.31g
|
protein: 75.80g
|
carbs: 176.80g
- -
Tue 3rd: 1102 * 34%
fat: 39.81g
|
protein: 50.05g
|
carbs: 130.42g
4933*  3831
November 2013
Mon 25th: 1030 * 32%
fat: 57.00g
|
protein: 95.00g
|
carbs: 24.00g
4779*  3749
September 2013
Thu 5th: 260 * 8%
fat: 14.00g
|
protein: 4.00g
|
carbs: 27.00g
- -
June 2013
Mon 17th: 420 * 13%
fat: 28.00g
|
protein: 14.00g
|
carbs: 30.00g
4649*  4229
Tue 11th: 1040 * 32%
fat: 57.37g
|
protein: 46.01g
|
carbs: 86.93g
4624*  3584
Mon 10th: 2178 * 68%
fat: 119.80g
|
protein: 82.05g
|
carbs: 199.11g
4949*  2771
Thu 6th: 680 * 21%
fat: 30.50g
|
protein: 15.00g
|
carbs: 86.00g
4555*  3875
Wed 5th: 1508 * 47%
fat: 60.96g
|
protein: 71.30g
|
carbs: 168.24g
4825*  3317
Tue 4th: 1581 * 49%
fat: 68.06g
|
protein: 85.48g
|
carbs: 153.58g
4592*  3011
Mon 3rd: 1886 * 59%
fat: 69.87g
|
protein: 92.84g
|
carbs: 218.58g
4471*  2585

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.