Weigh In record (no journal entry) for 21 October 2010
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165.0 lb
Lost so far: 26.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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2022 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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wessy4's weight history
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