Weigh In record (no journal entry) for 28 May 2013
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411.4 lb
Lost so far: 0.6 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1184 kcal
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Fat: 60.96g | Prot: 127.81g | Carb: 29.39g.
Breakfast: Onions, Egg, Egg Substitute (Liquid). Lunch: Strawberries, Olive Oil, Polly-O String-Ums String Cheese Mozzarella, Skinless Chicken Breast. Dinner: Lee Kum Kee Sriracha Chili Sauce, Green Snap Beans, Braised or Boiled Beef Pot Roast. more...
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gaining 7.0 lb a week
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