Weigh In record (no journal entry) for 28 May 2013
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176.2 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1215 kcal
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Fat: 54.00g | Prot: 36.50g | Carb: 143.50g.
Breakfast: Egg & Cheese Biscuit. Lunch: Soft Taco - Crispy Potato, Black Bean Burrito. Dinner: Whipped Butter, 100% Whole Wheat Bread. more...
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gaining 7.7 lb a week
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