Weigh In record (no journal entry) for 28 May 2013
|
203.6 lb
Lost so far: 32.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2013:
|
3185 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wkharris2001's weight history
|