Weigh In record (no journal entry) for 28 May 2013
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229.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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3682 kcal
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Fat: 105.80g | Prot: 74.59g | Carb: 315.13g.
Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) , Sugar Free French Vanilla. Lunch: Strawberries , Pineapple , Blueberries , Misc. Dinner: Mexican-Style Four Cheese Blend, Honey BBQ Flavored Chicken Strips, Beer. Snacks/Other: Misc, 100 Grand. more...
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2537 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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BW72's weight history
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