BW72's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
232.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
2829 kcal Fat: 116.88g | Prot: 88.67g | Carb: 255.25g.   Breakfast: Sugar Free French Vanilla, Broccoli & Cheddar Cheese Quiche, Bananas . Dinner: Red Table Wine, Mexican-Style Four Cheese Blend, Honey BBQ Flavored Chicken Strips, Beer. Snacks/Other: Swiss White Confection Honey Almond Nougat, Mexican-Style Four Cheese Blend. more...
3324 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, iPod - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet BW72's own diet   gaining 0.9 lb a week

   Support   


Other Related Links

Members



BW72's weight history


BW72's Recent Activity

BW72's Own Activity

No recent activity.

BW72's Buddies

No recent activity.

Other Member Diet Recent Activity

nickboulamatis recorded a Weigh In at 130.0 lb.
dboza supported redgirl1974's Journal Entry.
Carline recorded a Weigh In at 215.9 lb.
chesgreen commented on dewy333's Journal Entry.
rhontique commented on ioanna89's Journal Entry.
erikahollister commented on their Journal Entry.
ioanna89 and rhontique are now buddies.
actionbob recorded a Weigh In at 216.0 lb.