BW72's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
232.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
2829 kcal Fat: 116.88g | Prot: 88.67g | Carb: 255.25g.   Breakfast: Bananas , Sugar Free French Vanilla, Broccoli & Cheddar Cheese Quiche. Dinner: Honey BBQ Flavored Chicken Strips, Beer, Mexican-Style Four Cheese Blend, Red Table Wine. Snacks/Other: Swiss White Confection Honey Almond Nougat, Mexican-Style Four Cheese Blend. more...
3324 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, iPod - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet BW72's own diet   gaining 0.9 lb a week

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BW72 recorded a Weigh In at 236.2 lb.
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BW72 recorded a Weigh In at 238.6 lb.
BW72 recorded a Weigh In at 240.2 lb.

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asafemiguel recorded a Weigh In at 156.5 lb.
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Nick lanser recorded a Weigh In at 183.2 lb.
Dodh recorded a Weigh In at 174.8 lb.
Walha recorded a Weigh In at 169.8 lb.
NewNancy2014 recorded a Weigh In at 125.4 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.3 lb.
Tilly Washer supported Jones Jennifer's Journal Entry.