Weigh In record (no journal entry) for 28 May 2013
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176.8 lb
Lost so far: 40.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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140 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 17.00g.
Breakfast: Protein Bars - Coconut Almond. more...
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gaining 3.0 lb a week
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