Weigh In record (no journal entry) for 28 May 2013
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154.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1340 kcal
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Fat: 47.00g | Prot: 92.00g | Carb: 138.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Atkins Endulge Caramel Nut Chew Bar. more...
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gaining 0.9 lb a week
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