Weigh In record (no journal entry) for 28 May 2013
|
220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2013:
|
1225 kcal
|
Fat: 53.23g | Prot: 78.56g | Carb: 110.64g.
Breakfast: Coffee (Brewed From Grounds), Clif Bar Crunch Granola Bar - Chocolate Chip, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Red Robin Cobb Salad. Snacks/Other: Apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scottst's weight history
|