Weigh In record (no journal entry) for 28 May 2013
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210.5 lb
Lost so far: 20.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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2079 kcal
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Fat: 95.80g | Prot: 41.16g | Carb: 265.95g.
Breakfast: Cashews, Iced Capp with cream (Large), Bing Cherries. Lunch: 100% Whole Grain Cookies, Homestyle Mashed Potatoes, Brown Gravy. Dinner: 100% Natural Roasted Garlic & Herb, Texas Cheese Toast with Garlic, Thin Spaghetti. more...
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losing 9.1 lb a week
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misunshyne's weight history
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