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My initial weigh in had my cloths on minus shoes. This is in underwear.
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2020:
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1289 kcal
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Fat: 42.22g | Prot: 101.56g | Carb: 135.85g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries, Dannon Light & Fit Yogurt - Vanilla. Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Broccoli, Farmhouse Long Grain & Wild Rice Herb and Butter Flavor, Kroger Boneless Skinless Chicken Breast. Snacks/Other: Snak Club Raw Almonds, Honeycrisp Apples. more...
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losing 9.3 lb a week
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