dipstick's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020

203.2 lb Lost so far: 14.4 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:

400 kcal

Fat: 30.91g | Prot: 26.87g | Carb: 1.16g. Breakfast: Kirkland Signature Bacon, Egg. more...

2536 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 4.1 lb a week

Comments

That’s fantastic!☺️

26 May 20 by member: jcmama777

Outstanding loss.

26 May 20 by member: tatauu22


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dipstick's weight history