jessnchris's Journal, 20 October 2010

181.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

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700 kcal

Fat: 26.00g | Prot: 41.00g | Carb: 41.00g.   Breakfast: hard boiled egg. Lunch: wheat crackers, albacore tuna. Snacks/Other: diet pepsi, miracle whip, pineapple chunks. more...

2543 kcal

Activities & Exercise: Sitting - 7 hours, Standing - 3 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...