| December 2012 |
| Fri 7th: |
2680 *
|
134%
|
fat: 120.00g |
| |
protein: 88.00g |
| |
carbs: 309.00g |
|
2096*
|
 584
|
| January 2012 |
| Thu 5th: |
1415
|
71%
|
fat: 65.74g |
| |
protein: 52.87g |
| |
carbs: 159.82g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
231 *
|
12%
|
fat: 4.66g |
| |
protein: 24.47g |
| |
carbs: 21.01g |
|
-
|
-
|
| Wed 4th: |
578 *
|
29%
|
fat: 17.61g |
| |
protein: 66.34g |
| |
carbs: 37.34g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
150 *
|
8%
|
fat: 4.50g |
| |
protein: 9.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 5th: |
1147
|
57%
|
fat: 36.01g |
| |
protein: 84.18g |
| |
carbs: 132.91g |
|
2044*
|
 897
|
| Mon 4th: |
1379 *
|
69%
|
fat: 18.64g |
| |
protein: 109.62g |
| |
carbs: 201.66g |
|
-
|
-
|
| Sat 2nd: |
180 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 1st: |
479 *
|
24%
|
fat: 6.06g |
| |
protein: 8.17g |
| |
carbs: 58.51g |
|
2801*
|
2322
|
| March 2011 |
| Tue 29th: |
510
|
26%
|
fat: 10.00g |
| |
protein: 32.50g |
| |
carbs: 78.00g |
|
2632
|
2122
|
| October 2010 |
| Wed 27th: |
575
|
29%
|
fat: 20.50g |
| |
protein: 39.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 24th: |
124
|
6%
|
fat: 10.59g |
| |
protein: 2.61g |
| |
carbs: 6.32g |
|
-
|
-
|
| Sat 23rd: |
362 *
|
18%
|
fat: 10.30g |
| |
protein: 33.90g |
| |
carbs: 35.71g |
|
-
|
-
|
| Fri 22nd: |
1378
|
69%
|
fat: 79.41g |
| |
protein: 79.26g |
| |
carbs: 96.77g |
|
-
|
-
|
| Thu 21st: |
1400 *
|
-
|
fat: 29.00g |
| |
protein: 107.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 20th: |
700
|
-
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 41.00g |
|
2543
|
1843
|
