Weigh In record (no journal entry) for 26 May 2020
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1512 kcal
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Fat: 48.95g | Prot: 84.65g | Carb: 28.51g.
Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Romaine Lettuce (low carb), Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Breast, Gray Ridge Extra Large Eggs. Dinner: Kirkland Signature Tilapia, Steamed or Boiled Shrimp, No Name Sour Cream 14%. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Frito-Lay Pork rinds (1 carb), Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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