Weigh In record (no journal entry) for 27 May 2013
Diet Calendar Entries for 27 May 2013:
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2118 kcal
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Fat: 61.78g | Prot: 113.35g | Carb: 283.38g.
Breakfast: Coffee (Brewed From Grounds), Nonfat Blueberry Greek Yogurt. Lunch: Nature's Promise Sea Salt Pita Chips, Hummus, Dry Roasted Sunflower Seeds (with Salt Added), Watermelon, Strawberries. Dinner: 2% Fat Milk, Black Beans (Canned), Cheddar Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Zatarain's New Orleans Style Spanish Rice, Flour Tortilla, Trader Joe's Premium Black Angus Beef Flank Steak. Snacks/Other: Rickland Orchards Vanilla Blueberri Frozen Greek Yogurt. more...
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2795 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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