Weigh In record (no journal entry) for 27 May 2013
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172.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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2234 kcal
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Fat: 85.66g | Prot: 133.75g | Carb: 192.22g.
Breakfast: Light & Fit Greek - Strawberry (Dannon), Bananas. Lunch: Buttered Popcorn Popped in Oil, Chicken Fajita, Snapple Peach Ice Tea. Dinner: Ground Sirloin and Loin of Beef Patties, Hamburger Bun, Blue Moon Beer, Deli Slices Imported Colby Jack Cheese. Snacks/Other: Oreo Overload (Like It). more...
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losing 0.1 lb a week
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