elouie55's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1402 kcal Fat: 41.93g | Prot: 60.34g | Carb: 163.06g.   Breakfast: All Natural Greek Strawberry Yogurt. Lunch: French Dressing, Italian Salad Mix, All Natural Greek Strawberry Yogurt. Dinner: Pasta Skillet Dinner Lasagna, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Apples, Pineapple Tidbits Fruit Cup, Peanut Chocolate, Wasabi Peas. more...
2387 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet elouie55's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elouie55's weight history


elouie55's Recent Activity

elouie55's Own Activity

No recent activity.

elouie55's Buddies

No recent activity.

Other Member Diet Recent Activity

IamGanch recorded a Weigh In at 168.0 lb.
BridgetteAG and Tara--RD are now buddies.
Hnowland and Tara--RD are now buddies.
muratbiskin recorded a Weigh In at 183.0 lb.
michellehorn added JulesInCT's Cheesy Beef Bake recipe to their cook book.
OStella recorded a Weigh In at 123.5 lb.
kathleenscanlan supported tweetycat's Journal Entry.
Isabellegettingfit and minnagettingfit are now buddies.