reverendwes's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010
162.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:
1438 kcal Fat: 45.17g | Prot: 56.21g | Carb: 201.39g.   Breakfast: Buttermilk Pancakes, Egg Omelet or Scrambled Egg with Cheese, quaker oatmeal. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Bananas. more...
on diet reverendwes's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reverendwes's weight history


reverendwes's Recent Activity

reverendwes's Own Activity

No recent activity.

reverendwes's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported Cheryl Van der Merwe's Weigh In.
chesgreen supported erikahollister's Journal Entry.
patmcg1984 recorded a Weigh In at 228.8 lb.
SoMuchBS commented on Annba's Journal Entry.
Cupcake9980 recorded a Weigh In at 157.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.6 lb.
dylan macrae shaw recorded a Weigh In at 160.9 lb.
bigcat24 recorded a Weigh In at 294.6 lb.