reverendwes's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010
162.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:
1438 kcal Fat: 45.17g | Prot: 56.21g | Carb: 201.39g.   Breakfast: Buttermilk Pancakes, Egg Omelet or Scrambled Egg with Cheese, quaker oatmeal. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Bananas. more...
on diet reverendwes's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reverendwes's weight history


reverendwes's Recent Activity

reverendwes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

allyrawr92 supported grumpy_goat's Journal Entry.
anthonytangredi recorded a Weight Entry at 304.0 lb.
mother mia updated their Food Diary.
morganbarry523 recorded a Weight Entry at 282.2 lb.
Michael Newberry updated their Food Diary.
IngaViolet supported snakeyjane's Journal Entry.
festuvius23 updated their Food Diary.
btsarmys recorded a Weight Entry at 133.0 lb.