reverendwes's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010
162.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:
1438 kcal Fat: 45.17g | Prot: 56.21g | Carb: 201.39g.   Breakfast: Buttermilk Pancakes, quaker oatmeal, Egg Omelet or Scrambled Egg with Cheese. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Bananas. more...
on diet reverendwes's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reverendwes's own diet



reverendwes's weight history


reverendwes's Recent Activity

reverendwes's Own Activity

No recent activity.

reverendwes's Buddies

HappyMommy recorded a Weigh In at 162.0 lb.

Other Member Diet Recent Activity

peterking1 recorded a Weigh In at 187.0 lb.
ilthenapsterli recorded a Journal Entry and a Weigh In at 174.0 lb.
jazzylittleone and rascott are now buddies.
joebauer recorded a Weigh In at 205.0 lb.
starplums added ktinburt's Chicken Tenders recipe to their cook book.
Tammie517 recorded a Weigh In at 303.0 lb.
tute75 supported alphamares's Journal Entry.
nicholaix supported dayberndt's Journal Entry.