TimNovak's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010
242.6 lb Lost so far: 9.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:
110 kcal Fat: 2.00g | Prot: 3.00g | Carb: 22.00g.   Breakfast: Activia Peach Yogurt. more...
gaining 0.6 lb a week

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