shawna63's Journal, 25 May 2020

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Weigh In record (no journal entry) for 25 May 2020

140.6 lb Lost so far: 8.4 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:

449 kcal

Fat: 41.06g | Prot: 13.48g | Carb: 11.01g. Lunch: Avocados , Whisps Parmesan Cheese Crisps, Summer Fresh Artichoke & Asiago Dip, Cucumber (with Peel), President's Choice Saucisson Sec Tradionnel. more...

134 kcal

Activities & Exercise: Yoga - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

gaining 0.3 lb a week

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shawna63's Journal, 25 May 2020

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