Weigh In record (no journal entry) for 27 May 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1463 kcal
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Fat: 55.38g | Prot: 51.42g | Carb: 193.55g.
Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Fudge Shop Mini Brownie 100 calorie Right bites, Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites, LunchMakers Cracker Crunchers Turkey. Dinner: Peaches , Rice Krispies Treats, Peaches , Culinary Collection Salisbury Steak with Macaroni & Cheese. more...
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1770 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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