MrGoodnight's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
164.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
1650 kcal Fat: 85.02g | Prot: 71.17g | Carb: 149.25g.   Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Cadbury Dairy Milk, Itsu Hoisin Duck Bao Buns. Dinner: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Tesco Smoked Back Bacon Rashers. Snacks/Other: Magnum Almond, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. more...
steady weight

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Thank you everyone for your support ❤️🐝😘x 
25 May 20 by member: MrGoodnight

     
 

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