Weigh In record (no journal entry) for 27 May 2013
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282.2 lb
Lost so far: 4.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1891 kcal
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Fat: 151.08g | Prot: 110.27g | Carb: 35.36g.
Breakfast: Coffee, Bacon Grease, Kerrygold Pure Irish Butter, Egg, EZ-Sweetz Liquid Sucralose, Heavy Cream, Kroger Pork Rinds. Lunch: Beef Steak, Linda's Low Carb Slaw. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...
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gaining 0.2 lb a week
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