Weigh In record (no journal entry) for 26 May 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2042 kcal
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Fat: 42.48g | Prot: 767.62g | Carb: 262.92g.
Breakfast: Dulce de Membrillo, Criollitas Galletitas de Agua, Ilolay Leche en Polvo Descremada. Lunch: Dos Hermanos Arroz Largo Fino, Hellmann's Mayonesa Receta Liviana, La Serenísima Queso Sardo, Patatas Cocidas, Bife a la Criolla. Dinner: Dulce de Membrillo, Bagley Traviata, Ilolay Leche en Polvo Descremada. Snacks/Other: Dulce de Membrillo, Bagley Traviata, Pastel de Manzana. more...
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2678 kcal
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Activities & Exercise:
Housework - 30 minutes, Estudiar - 3 hours, Desk Work - 1 hour and 40 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Standing - 1 hour, Sleeping - 9 hours, Resting - 4 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes. more...
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losing 2.6 lb a week
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