nachoholl's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
178.6 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2013:
2023 kcal Fat: 52.91g | Prot: 103.13g | Carb: 283.32g.   Breakfast: Banano, Té (Infusión), Ilolay Leche en Polvo Descremada. Lunch: Granix Aritos Frutales, Ilolay Leche en Polvo Descremada. Dinner: Filete de Res, La Serenísima Queso Sardo, Bagley Galletitas de Salvado, Hellmann's Mayonesa Receta Liviana, Matarazzo Tirabuzón 3 Vegetales. Snacks/Other: Gelatina, Manzana. more...
3374 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Standing - 1 hour, Housework - 2 hours, Sitting - 5 hours, Desk Work - 6 hours, Weight Training (moderate) - 1 hour, Resting - 2 hours, Sleeping - 6 hours and 40 minutes. more...
on diet nachoholl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nachoholl's weight history


nachoholl's Recent Activity

nachoholl's Own Activity

No recent activity.

nachoholl's Buddies

No recent activity.

Other Member Diet Recent Activity

catlover630 updated their Food Diary.
angussmith updated their Food Diary.
chesgreen commented on FiveTwoCowboy's Journal Entry.
Katilady updated their Food Diary.
criss:) recorded a Weigh In at 136.7 lb.
deanbrock updated their Food Diary.
Mistybenner commented on philmck's Journal Entry.
elizabethcolon updated their Food Diary.