Weigh In record (no journal entry) for 26 May 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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2575 kcal
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Fat: 105.89g | Prot: 115.39g | Carb: 319.20g.
Breakfast: Strawberry & Blueberry Yogurt Parfait, 2% Fat Milk, GOLEAN Original Cereal. Lunch: Bing Cherries, Fruit & Nut Delight, Jams, Preserves, Marmalades (Low Sugar), Peanut Butter, Plain or Buttermilk Biscuits. Dinner: 2% Fat Milk, GOLEAN Original Cereal, Chocolate Ice Cream Cone, Miracle Whip Dressing, Pepper Jack Cheese, Hamburger with 1/4 Lb Meat on Bun, Natural String Cheese Part Skim. more...
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gaining 0.2 lb a week
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