Syko Sam's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
250.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2020:
300 kcal Fat: 22.00g | Prot: 25.00g | Carb: 1.00g.   Lunch: Member's Mark Chicken Wings. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
gaining 0.2 lb a week



     
 

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