FertileVerve's Journal, 26 May 2013

178.0 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 28.86g | Prot: 29.17g | Carb: 14.84g.   Breakfast: Stevia, Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Classic Yellow Mustard, Ketchup, Maple Bacon, American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Diet Coke (Can). Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Select 55 Premium Light Beer. more...

2815 kcal

Activities & Exercise: Housework - 2 hours, Standing - 2 hours, Music playing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...