tntitansfan's Journal, 04 December 2008

267.2 lb Lost so far: 3.8 lb.    Still to go: 17.2 lb.    Diet followed 100%.

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1207 kcal

Fat: 35.13g | Prot: 43.68g | Carb: 183.35g.   Breakfast: Dannon Activia Yogurt. Lunch: Pretzels, Dannon Activia Yogurt, Peanut Butter, Whole Wheat Bread. Dinner: Cornbread, Pinto Beans, Sauerkraut, Buffalo Sausage. Snacks/Other: Dove Dark Chocolate. more...

3239 kcal

Activities & Exercise: Driving - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...