Weigh In record (no journal entry) for 26 May 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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1802 kcal
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Fat: 160.92g | Prot: 78.11g | Carb: 10.44g.
Breakfast: Original Cream Cheese, Premium Pork Regular Sausage, Heavy Whipping Cream , Organic Eggs - Grade A Large, Coconut Oil. Dinner: Butter, Chicken Breast. Snacks/Other: Pork Rinds, Heavy Whipping Cream, Coconut Oil, Dry Roasted Sunflower Seeds (with Salt Added). more...
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2520 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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