Weigh In record (no journal entry) for 26 May 2013
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166.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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3819 kcal
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Fat: 136.15g | Prot: 186.70g | Carb: 448.44g.
Breakfast: Western Family Whole Wheat English Muffin, 1% Fat Milk, Fibre 1 - Crunchy Original, Alpen Original. Lunch: Swiss Chalet French Fries, Suraj Naan, Butter, Metro Large Kaiser Rolls, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Five Cheese Pepperoni Medium Crust Pizza, Suraj Naan, Kraft Cracker Barrel Cheddar Cheese Light. Snacks/Other: Mars Dark Chocolate Bar, Yoplait Source 0% Cherry Yogurt, Fibre 1 Raisin Bran Clusters, Kraft All Natural Peanut Butter. more...
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1918 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...
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gaining 11.2 lb a week
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