Weigh In record (no journal entry) for 26 May 2013
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119.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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1093 kcal
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Fat: 37.13g | Prot: 62.03g | Carb: 132.94g.
Breakfast: White Rice, Extra Lean Ground Beef, Kroger Iceberg Lettuce, Carrots & Red Cabbage. Dinner: Azuma Gourmet Seaweed Salad, Fried Battered Fish, White Rice, Ground Beef (Cooked), Kroger Iceberg Lettuce, Carrots & Red Cabbage. Snacks/Other: Orange Juice, Raisins (Seedless), Oranges, Raisins (Seedless). more...
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1720 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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