bldg51's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
120.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2013:
1114 kcal Fat: 15.76g | Prot: 80.28g | Carb: 158.44g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti), Tuna Salad Sandwich with Lettuce. Lunch: Baked or Broiled Salmon, White Rice, Freshly Squeezed Orange Juice. Dinner: Shrimp, White Rice, Orange Juice. Snacks/Other: Whole Wheat Bread. more...
1729 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bldg51's own diet



bldg51's weight history


bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

aliss90 recorded a Weigh In at 127.4 lb.
philmck commented on fred4win's Journal Entry.
Cbarki recorded a Weigh In at 170.0 lb.
Christina Asmar recorded a Weigh In at 155.2 lb.
Kyi-yo recorded a Journal Entry.
Zefir recorded a Weigh In at 201.3 lb.
Domflawn recorded a Weigh In at 144.2 lb.
KirbyOsThorbertCCC updated their Exercise Diary.