bldg51's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
120.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2013:
1114 kcal Fat: 15.76g | Prot: 80.28g | Carb: 158.44g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti), Tuna Salad Sandwich with Lettuce. Lunch: Baked or Broiled Salmon, White Rice, Freshly Squeezed Orange Juice. Dinner: Shrimp, White Rice, Orange Juice. Snacks/Other: Whole Wheat Bread. more...
1729 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bldg51's weight history


bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

smores4health updated their Food Diary.
Phoenix84 supported Selbygirl6's Weight Entry.
CCbabcock supported zeynepsayra's Journal Entry.
camd2572 recorded a Weight Entry at 288.1 lb.
HCB supported Ingria's Journal Entry.
scottstotz recorded a Weight Entry at 251.0 lb.
Fishman1 recorded a Weight Entry at 234.2 lb.
denisgarrison recorded a Weight Entry at 199.4 lb.