bldg51's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
120.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2013:
1114 kcal Fat: 15.76g | Prot: 80.28g | Carb: 158.44g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti), Tuna Salad Sandwich with Lettuce. Lunch: Baked or Broiled Salmon, White Rice, Freshly Squeezed Orange Juice. Dinner: Orange Juice, White Rice, Shrimp. Snacks/Other: Whole Wheat Bread. more...
1729 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bldg51's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bldg51's own diet

bldg51's weight history

bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported nicostanzione's Weigh In.
Ashley Sewards supported Ashley heys's Journal Entry.
ChelseaBoy updated their Food Diary.
Jklem recorded a Weigh In at 163.1 lb.
dragonflyrood updated their Food Diary.
erniehill recorded a Weigh In at 194.0 lb.
CSPutt recorded a Weigh In at 167.2 lb.
jgeraldinel updated their Food Diary.