KindaSpecial's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
127.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1390 kcal Fat: 107.56g | Prot: 67.44g | Carb: 41.91g.   Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ketchup, Cooked Green Cabbage, Pork Shoulder (Whole, Lean Only), Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Ketchup, Caesar Dressing, Pork Backribs. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Sweet Cherries, Peanuts Salted, Watermelon. more...
gaining 3.5 lb a week

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