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sunnykate
Journal
19 Oct 10
sunnykate's Journal, 19 October 2010
sunnykate's Profile
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amazing after the eating tour i have been on.
117.2 lb
Lost so far:
2.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2010:
1703 kcal
Fat: 67.18g | Prot: 58.96g | Carb: 131.69g.
Breakfast:
ritz crackers, peanut butter, Diet Coke.
Lunch:
fiber one bar, stacy's pita chips, bev's shrimp gumbo, Diet Coke (Can).
Dinner:
snack mix, almonds, red wine.
more...
1295 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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