gragggrant's Journal, 25 May 2013

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

967 kcal

Fat: 46.90g | Prot: 22.64g | Carb: 121.85g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunch Maker, Bologna & Cheese. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...