Re's Journal, 25 May 2013

146.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 46.48g | Prot: 48.06g | Carb: 117.30g.   Lunch: Tesco Bacon, Kingsmill White Bread Roll. Dinner: Tesco Roasted Vegetables, Tesco New Potatoes with Herbs & Butter, Birds Eye Bake to Perfection Salmon. Snacks/Other: Satsuma, Strawberry Cream Pie (Individual Size or Tart). more...

1815 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...